Balance ball with cover & pump
Balance Balls..... They are not just a ball, or just a chair.... They are a lifestyle changer!!!
The Balance Ball could be a great solution for use at the office, home in the living room, classroom, or the gym for short periods of time.
It is fantastic for posture & health - Unlike with an office chair, it’s difficult to use a balance ball chair if you’re not sitting straight. Because the most comfortable position is at the center of the ball, this discourages slouching. It helps activate back and core support muscles which promotes good posture and can potentially relieve back pain for adults and children. With better posture comes less back pain. Sitting straight will put less pressure on your spine, especially in the lower back area that is so often problematic for people.
This Balance ball has soft cover which is made from mix of cotton and Lyrca . Which is a pliable material, typically easier on joints and muscles — especially in areas where traditional chairs may limit blood flow, such as the underside of the legs.
It is Perfect for yoga, back stretching, posture workouts, also using important muscles that will help improve your balance. Every one wants a flatter tummy and this ball will certainly help to achieve that. It also promotes flexible joints for healthy lifestyle. Relieves lower back pressure and improves focus. Balance balls can easily be used in your daily fitness routines and functions perfectly as an exercise ball for use during balance training, yoga, or Pilates!
Using the balance ball for short periods, gives a break to sitting in a traditional office chair for long periods which takes a toll on our joints and leaves us with sore muscles.
Why not experience the freedom to wiggle, bounce, and pivot while you sit.
Balance balls give you a greater range of motion and they often require that you adjust your position from time to time, which aids to a healthier lifestyle.
There are many health benefits that a balance balls can offer:
Reduced back pain.
Strengthened core muscles.
- Easier movement.
- SIZE -65cm ball
NOTE: Some effort needed for set-up - use included accessories (hand pump or bike/air pump adapter) to inflate inner sitting ball (65cm or 75cm) until outer cover is completely filled - Spare plugs included.
This balance ball comes with cover and pump.
I love it because it's comfortable and nice design